My Mission
To build a relationship with clients that’s built on trust and helps not only bring a physical change but I change in mentality resulting in an inverse improvement of quality in life!
You are bound by nothing!
Elijah's mantra
Why Elijah
Why Train With Me
Not only will we change your physique, we will change your entire mentality by establishing good habits that will last a lifetime. By changing your lifestyle, we will improve your overall all quality of life!
About Elijah
Getting To Know Me
- My go-to workoutDeadlift, standing military press, lateral raises, lat pull downs, cable rows, shrugs,rear felt flys
- Healthy food I loveSalmon, jazmine rice, and broccoli
- Healthy food I hateSquash and tuna
About Elijah
A Little More About Me
- Favorite workout musicEvery genre
- What people are most surprised to learn about meI served 10 years in the military.
We'll work together to transform your fitness
How it works
Kickoff Call
Start with a phone consultation with Elijah
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Custom Workouts
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Elijah will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Personalized Nutrition
Improve your nutrition with Elijah's input
Because sustainable improvements to nutrition drive life-changing benefits, Elijah will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability
Stay motivated with daily support from Elijah
Because life happens. When it does, Elijah has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
Personal training starting at just $2 a day
No cancellation feesNo contractsCancel anytime
No cancellation feesNo contractsCancel anytime
