Because I am down to earth and care about my clients lives outside of fitness. I will not allow a client to set unrealistic goals for themselves that could lead to disappointment. I strive to always remain honest with every client even if it may be something that they may not love to hear.
My go to workout would be pullups and the battle ropes. I usually do 1min of work with 30sec rest.
Baked chicken, fresh spinach, brussel sprouts, salmon, green beans, brown rice, salad, and fruits.
Asparagus, Kale, liver, and carrots.
Because I am down to earth and care about my clients lives outside of fitness. I will not allow a client to set unrealistic goals for themselves that could lead to disappointment. I strive to always remain honest with every client even if it may be something that they may not love to hear.
My go to workout would be pullups and the battle ropes. I usually do 1min of work with 30sec rest.
Baked chicken, fresh spinach, brussel sprouts, salmon, green beans, brown rice, salad, and fruits.
Asparagus, Kale, liver, and carrots.
Hip-Hop and Reggae.
I love playing video games just as much as I love going to the gym and working out!