I would cater to the clients specific wants/needs in developing an exercise and nutrition plan that was specific to them. I would also make myself available for consultations through out their program for any concerns that may arise.
I typically focus on aerobic work outs as well as targeted muscles to help me with my hobbies.
fresh vegetables from the garden, and lean protein.
canned beets. never been a fan no matter how they are prepared.
I would cater to the clients specific wants/needs in developing an exercise and nutrition plan that was specific to them. I would also make myself available for consultations through out their program for any concerns that may arise.
I typically focus on aerobic work outs as well as targeted muscles to help me with my hobbies.
fresh vegetables from the garden, and lean protein.
canned beets. never been a fan no matter how they are prepared.
depends on the day, anything from rap to country.
That I am as active as I am with the number of sport related injures I've sustained.