I promote accountability, which is something the fitness world lacks! It's sometimes rough to keep your clients going and information online is only beneficial to an extent. I hope to encourage my clients to instill an actual lifestyle in them as well as see results as soon as possible.
My go to workout will always be HIIT(High intensity interval training). Short and sweet! I love it.
All different types of Nuts and fruits are definitely a few of my go to snacks.
I’m not too fond of grains. Also, I’m not sure why cauliflower is such a crime to eat for me! Haha
I promote accountability, which is something the fitness world lacks! It's sometimes rough to keep your clients going and information online is only beneficial to an extent. I hope to encourage my clients to instill an actual lifestyle in them as well as see results as soon as possible.
My go to workout will always be HIIT(High intensity interval training). Short and sweet! I love it.
All different types of Nuts and fruits are definitely a few of my go to snacks.
I’m not too fond of grains. Also, I’m not sure why cauliflower is such a crime to eat for me! Haha
I love listening to soul music with a combination of techno playlists. It balances out my mind.
Full time Dog mom, part time record breaking athlete! I enjoy multitasking.