A quality trainer develops a personal relationship with their clients. I love the idea of someone who wants to make a lifestyle change when it comes to fitness and nutrition. My clients' determination is used by me to be their motivation.
The sled pull/push is my go-to workout. Builds legs and increases muscular cardiovascular endurance.
Some of the foods I love are salmon, spinach, brown rice, almonds, ginger, cucumbers, and raw honey.
I despise avocado!!
A quality trainer develops a personal relationship with their clients. I love the idea of someone who wants to make a lifestyle change when it comes to fitness and nutrition. My clients' determination is used by me to be their motivation.
The sled pull/push is my go-to workout. Builds legs and increases muscular cardiovascular endurance.
Some of the foods I love are salmon, spinach, brown rice, almonds, ginger, cucumbers, and raw honey.
I despise avocado!!
Most of my workout music is hip hop with a little mix of R&B.
Most people are surprised when they find out my age. People say I look younger than my age.