With my background I am able to connect with a variety of clients with any sort of condition and work with them to help progress to their overall goal. Working around limitations is important with a client but being able to make the client feel comfortable with their trainer is an underrated aspect of personal training.
If I can't make it to the gym then you will usually find me hiking or biking (probably not running).
My favorite healthy dinner is grilled BBQ chicken with zucchini, squash, and sweet potatoes!
As my dad always says, brussels sprouts are aggressive vegetables!
With my background I am able to connect with a variety of clients with any sort of condition and work with them to help progress to their overall goal. Working around limitations is important with a client but being able to make the client feel comfortable with their trainer is an underrated aspect of personal training.
If I can't make it to the gym then you will usually find me hiking or biking (probably not running).
My favorite healthy dinner is grilled BBQ chicken with zucchini, squash, and sweet potatoes!
As my dad always says, brussels sprouts are aggressive vegetables!
I love listening to country music when I workout!
What most people don't know about me is that my favorite trip was a 500 mile bike tour in Colorado!