They should train with me because not only do I have by the book knowledge when it comes to training but I also have almost a decade worth of practical knowledge.
A nice push day bench pressing working my shoulders, triceps and chest.
Baked Salmon
Honestly nothing I'll eat it all!
They should train with me because not only do I have by the book knowledge when it comes to training but I also have almost a decade worth of practical knowledge.
A nice push day bench pressing working my shoulders, triceps and chest.
Baked Salmon
Honestly nothing I'll eat it all!
Sounds of the iron clanging and my anguish. ( Sounds insane I know)
Was a very overweight child who knew nothing about exercise and nutrition. But now it's all natural.