Meet Coach Deonte
Specialties
- Losing fat
- Toning muscle
- Building Muscle
- Overall Health
Certifications
- ISSA Certified
- Kinesiology degree
- CRP Certification
Meet Coach Deonte
My Mission
My mission is to empower individuals to reach their full physical potential through personalized training programs and expert guidance. I believe that fitness is a journey, not a destination, and our goal is to support and motivate clients every step of the way. By creating a supportive and inclusive environment, I strive to help clients build strength, confidence, and a lifelong commitment to healthy habits. My passion is to inspire a healthier and happier world, one client at a time.
"Fitness is not about being better than someone else, it's about being better than you used to be."
Deonte's mantra
Why Train With Me
A client would be better off training with me rather than another trainer or using the web given that I’ll be able to actually make a chemical reaction with the client, their goals and dreams making it a reality. Plus clients will have the range and flexibility needed to make sure that they achieve the goal they we are working for.
Getting To Know Me
- My go-to workoutMy favorite workout would have to be the shoulder press, cant wait to get a good shoulder pump.
- Healthy food I loveI love trail mix. In particular, the tropical blend contains a mix of dried nuts and fruits.
- Healthy food I hateFood I would say that I absolutely despise that's actually healthy is salad.
A Little More About Me
- Favorite workout musicMy personal favorite genre of music to listen to at the gym would be a mix of rock and hip-hop.
- What people are most surprised to learn about meMost people do not know this but on the daily basis, I eat about 1lb of trail mix probably more.
How it works
Start with a phone consultation with Deonte
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Deonte will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Deonte's input
Because sustainable improvements to nutrition drive life-changing benefits, Deonte will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Deonte
Because life happens. When it does, Deonte has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
