I provide a personal relationship style that is appealing to the eye. It comes with great motivational and compassionate skills as well as principles for personal training required to keep clients and continue their growth. People are willing to work with coaches that care about they are passionate about.
I combine endurance training and weight lifting. For example, running 4 miles then lifting weights.
I love chicken breast and steaks, with white rice, and veggies as well am a huge fan of fruits.
I hate brussel sprouts, olives, and celery.
I provide a personal relationship style that is appealing to the eye. It comes with great motivational and compassionate skills as well as principles for personal training required to keep clients and continue their growth. People are willing to work with coaches that care about they are passionate about.
I combine endurance training and weight lifting. For example, running 4 miles then lifting weights.
I love chicken breast and steaks, with white rice, and veggies as well am a huge fan of fruits.
I hate brussel sprouts, olives, and celery.
My go-to favorite workout music is upbeat dance. It really makes you want to move and stay active.
I used to hate doing cardio! I thought it was time-consuming/boring, until I ran a half marathon