Meet Coach David
Specialties
- Losing fat
- Toning muscle
- Building Muscle
- Overall Health
Certifications
- Nutritionist
- ISSA Certified
Meet Coach David
My Mission
My mission is to help clients understand how simple it is to achieve their fitness goals through guiding and teaching the roles of training and nutrition. I aim to simplify the process! KEEP IT SIMPLE and the results will follow.
You owe it to yourself and your loved ones to live a healthy life because they are counting on you.
David's mantra
Why David
Why Train With Me
I am dedicated to each person, I am very sociable and will become an accountability coach essentially. I’m very specific to each client's needs and will do everything in my power to help you reach your goals.
About David
Getting To Know Me
- My go-to workoutMy favorite workout is a Pull-style workout. Training from traps to calves and everything in between
- Healthy food I loveEggs, egg whites, cream of rice, oats, chicken, turkey, top sirloin, sweet potatoes, avocadoes
- Healthy food I hateAnything that isn't high in bioavailability such as leafy greens
About David
A Little More About Me
- Favorite workout musicI love heavy music, sometimes a little rap in the mix, and the occasional podcast while I train.
- What people are most surprised to learn about meI am an alumni in a personal development org. focusing on visualization and meditation
We'll work together to transform your fitness
How it works
Kickoff Call
Start with a phone consultation with David
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Custom Workouts
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. David will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Personalized Nutrition
Improve your nutrition with David's input
Because sustainable improvements to nutrition drive life-changing benefits, David will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability
Stay motivated with daily support from David
Because life happens. When it does, David has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
Personal training starting at just $2 a day
No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
No cancellation feesNo contractsCancel anytime
