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Meet Coach Darnley

Specialties

    Certifications

      Train with Coach Darnley

      Meet Coach Darnley

      My Mission

      Darnley's mantra

      Why Darnley

      Why Train With Me

      I like to keep it %100 real with my clients. My job is to get them to where they want to be physically and I take their progress very seriously.

      About Darnley

      Getting To Know Me

        About Darnley

        A Little More About Me

          We'll work together to transform your fitness

          How it works

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          Kickoff Call

          Start with a phone consultation with Darnley

          Because real fitness results start with a real relationship.

          • Share your goals and challenges
          • Discuss how you'd work together to reach them
          • Learn more about what training would look like for you
          Custom Workouts

          Do workouts designed just for you

          Because the best workouts are the ones you'll actually do. Darnley will build workouts to fit:

          • Your goals
          • Your body & injuries
          • Your schedule & favorite activities
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          Personalized Nutrition

          Improve your nutrition with Darnley's input

          Because sustainable improvements to nutrition drive life-changing benefits, Darnley will:

          • Start with diagnostics to understand what's working and what can improve
          • Provide ongoing feedback and resources to get 1% better day after day
          • Help you adopt easy swaps, recipes, and habits to drive sustained results
          Accountability

          Stay motivated with daily support from Darnley

          Because life happens. When it does, Darnley has your back.

          • Get daily guidance via text message
          • Receive feedback about your form with photos and videos
          • Ask questions anytime
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          Personal training starting at just $2 a day

          No cancelation feesNo contractsCancel anytime
          Kickoff Program
          $2/ day
          Personalized Workouts
          Daily feedback & guidance from your certified coach
          Personalized nutrition coaching at no extra cost
          First month only $70 - then $95 billed monthly
          Add live workouts - from $27 / session
          No cancelation feesNo contractsCancel anytime