I've got the passion and desire to see you achieve your goals. Put your trust and faith in me and I promise we will accomplish amazing things together. Its more then a workout or changing nutrition habits, its about forming a suppurative relationship and fostering positivity.
Leg Day!!! Followed with some upper body & midline. Toss in some assault bike at the end.
Seasoned lean meat & rice are my go-to. Toss in a smoothie with kale, blueberries & almond milk. :)
Unseasoned vegetables out of a can.
I've got the passion and desire to see you achieve your goals. Put your trust and faith in me and I promise we will accomplish amazing things together. Its more then a workout or changing nutrition habits, its about forming a suppurative relationship and fostering positivity.
Leg Day!!! Followed with some upper body & midline. Toss in some assault bike at the end.
Seasoned lean meat & rice are my go-to. Toss in a smoothie with kale, blueberries & almond milk. :)
Unseasoned vegetables out of a can.
Anything that gets me toe tapping. It changes on a daily basis.
I thoroughly love the assault bike.