$25 discount applied when you get started from this page!

Meet Coach Dan


  • Triathlons
  • Losing fat
  • Toning muscle
  • Building Muscle
  • Racing & Endurance
  • Overall Health
  • Getting Started


    Train with Coach Dan

    Meet Coach Dan

    My Mission

    I believe in holistic fitness, finding an age–appropriate routine that incorporates cardiovascular and strength training, and emphasizes the importance of flexibility and balance for total physical wellness.

    If it's hard it's necessary. Easy gets you nothing.

    Dan's mantra

    Why Dan

    Why Train With Me

    I believe in a holistic approach focusing on physical activity, diet and mental wellness.

    Coach Action
    Coach Body
    About Dan

    Getting To Know Me

    • My go-to workout
      I love low-impact full-body swimming.
    • Healthy food I love
    • Healthy food I hate
      Raw spinach
    About Dan

    A Little More About Me

    • Favorite workout music
      Higher Love (Kygo and Whitney Houston)
    • What people are most surprised to learn about me
      I have a golden retriever named Beau.
    Coach Humanizing
    We'll work together to transform your fitness

    How it works

    Kickoff Call

    Start with a phone consultation with Dan

    Because real fitness results start with a real relationship.

    • Share your goals and challenges
    • Discuss how you'd work together to reach them
    • Learn more about what training would look like for you
    Custom Workouts

    Do workouts designed just for you

    Because the best workouts are the ones you'll actually do. Dan will build workouts to fit:

    • Your goals
    • Your body & injuries
    • Your schedule & favorite activities
    Personalized Nutrition

    Improve your nutrition with Dan's input

    Because sustainable improvements to nutrition drive life-changing benefits, Dan will:

    • Start with diagnostics to understand what's working and what can improve
    • Provide ongoing feedback and resources to get 1% better day after day
    • Help you adopt easy swaps, recipes, and habits to drive sustained results

    Stay motivated with daily support from Dan

    Because life happens. When it does, Dan has your back.

    • Get daily guidance via text message
    • Receive feedback about your form with photos and videos
    • Ask questions anytime

    Personal training starting at just $2 a day

    No cancelation feesNo contractsCancel anytime
    Kickoff Program
    $2/ day
    Personalized Workouts
    Daily feedback & guidance from your certified coach
    Personalized nutrition coaching at no extra cost
    First month only $70 - then $95 billed monthly
    Add live workouts - from $27 / session
    No cancelation feesNo contractsCancel anytime