A client should train with me because I have tons of experience with exercise. I am a former Division 1 football player and I know what it takes to hold people accountable and how to push them to reach their goals. I am an extremely hard worker and passionate about exercise. I graduated college with my BS in exercise science with above a 3.5 GPA and I have the top strength and conditioning certification.
My go to workout is an upper body lift that is focused on building muscle with some tempo runs after
Healthy food I love include grilled chicken, eggs, oatmeal, brown rice, broccoli, and fruit.
Healthy food I hate is any type of seafood
A client should train with me because I have tons of experience with exercise. I am a former Division 1 football player and I know what it takes to hold people accountable and how to push them to reach their goals. I am an extremely hard worker and passionate about exercise. I graduated college with my BS in exercise science with above a 3.5 GPA and I have the top strength and conditioning certification.
My go to workout is an upper body lift that is focused on building muscle with some tempo runs after
Healthy food I love include grilled chicken, eggs, oatmeal, brown rice, broccoli, and fruit.
Healthy food I hate is any type of seafood
My favorite workout music is Hip-hop/Rap
I wakeup at 5AM to workout and I enjoy meal prepping healthy foods for the week.