My passion for health & fitness all started in high school. I used to hate the way I looked & got picked on by other kids. At about 16, I started working out and taking in as much information as I could on how to be stronger and more confident. Over the next 4 years, I started to put on size & helped my friends in the gym transform their mind and body's alongside me. I started a fitness page to track my journey & created an E-book & website to provide ultimate value to my followers. At age 21, I became an ACE CPT, NASM Nutrition Coach, & Certified Functional Strength Coach to help others. Today I have transformed the lives of over 100 clients with goals ranging from strength, fat loss, Armed Forces PT, Cerebral Palsy, M.S., & mindset coaching. Online training allows me to be by your side 24/7. I'll provide you with uniquely specialized workouts, nutrition coaching, & mindset coaching. With our weekly coaching calls you will be given all the necessary tools to unlock your best version.
People buy trainers, not training. I have sculpted exceptional interpersonal communication skills over the years. I come from a well rounded background & provide a dedicated yet humble view on training. We are all human & are all struggling with something. It is my job as a trainer to put myself in your shoes & help you surpass any obstacles you may face. I have a multitude of client testimonials noting my accomplishments and pleasure working together. One day at a time I'll help you be better.
Because real fitness results start with a real relationship.
Because the best workouts are the ones you'll actually do. Damian will build workouts to fit:
Because sustainable improvements to nutrition drive life-changing benefits, Damian will:
Because life happens. When it does, Damian has your back.