Not only am I knowledgeable, but I my personality is very flexible. I am able to be what my client needs me to be while also providing help. The comfort of a client is extremely important.
I love legs and core. I may not be able to sit, laugh or sneeze but I feel productive every time.
Fruit! Of course we want to watch how much we eat. Fresh fruit hits the spot.
Oatmeal. Yuck
Not only am I knowledgeable, but I my personality is very flexible. I am able to be what my client needs me to be while also providing help. The comfort of a client is extremely important.
I love legs and core. I may not be able to sit, laugh or sneeze but I feel productive every time.
Fruit! Of course we want to watch how much we eat. Fresh fruit hits the spot.
Oatmeal. Yuck
Don’t judge me but I don’t necessarily NEED workout music.
I’ve trained between the ages of 4 and 98 years old.