$25 discount applied when you get started from this page!

Meet Coach Cynthia


  • Physical therapy
  • Losing fat
  • Toning muscle
  • Building Muscle
  • Racing & Endurance
  • Overall Health
  • Getting Started


  • ISSA Certified
Train with Coach Cynthia

Meet Coach Cynthia

My Mission

My mission is to help clients to reach their goals and have that blissful experience of doing something they thought it was impossible, making their past selves proud of how far they had come.

It all starts within you, if you try you can do it.

Cynthia's mantra

Why Cynthia

Why Train With Me

I will push them enough to believe in themselves and what they are capable of doing.

Coach Action
Coach Body
About Cynthia

Getting To Know Me

  • My go-to workout
    High Intensity Interval Training, It pushes me to give the best of me.
  • Healthy food I love
    Oats, fruits, turkey, cucumbers, beans, chicken, anything wit good source of fiber, protein, carbs
  • Healthy food I hate
    Broccoli, Cauliflower,
About Cynthia

A Little More About Me

  • Favorite workout music
    Pop, hip hop, dance
  • What people are most surprised to learn about me
    I dropped off 60 pounds in two years without personal training, diet and worked out on my own.
Coach Humanizing
We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Cynthia

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Cynthia will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Cynthia's input

Because sustainable improvements to nutrition drive life-changing benefits, Cynthia will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Cynthia

Because life happens. When it does, Cynthia has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime