I believe I’m very good a personalizing a workout routine to someone based on their lifestyle,work schedule, and body/limitations where regular fitness videos don’t take them into consideration at all. Everyone is different so you should have a specific workout plan for you.
HIIT workout or a heavy weightlifting session.
Salmon or chicken with a side of fresh vegetables and one of my favorites is stir-fry.
I don't enjoy beats or artichokes
I believe I’m very good a personalizing a workout routine to someone based on their lifestyle,work schedule, and body/limitations where regular fitness videos don’t take them into consideration at all. Everyone is different so you should have a specific workout plan for you.
HIIT workout or a heavy weightlifting session.
Salmon or chicken with a side of fresh vegetables and one of my favorites is stir-fry.
I don't enjoy beats or artichokes
Rap/Metal
I am an avid golfer and have been playing since I was 4 years old.