My brain is wealthy with information that I think could really change people's world, and I'm so excited to share it with everyone! With 20 years in the natural health foods and supplementation industry and over 5 years of PT experience, I can be that bug in your ear that reminds you how to hold the weight, or I can l help you find the parts of your diet that are holding back your ideal results.
I like bodyweight and primal movements involving boxing, jumping, pushups, pullups, and squats.
Peas and carrots again. And again.
Mushrooms. I have to take them in pill form.
My brain is wealthy with information that I think could really change people's world, and I'm so excited to share it with everyone! With 20 years in the natural health foods and supplementation industry and over 5 years of PT experience, I can be that bug in your ear that reminds you how to hold the weight, or I can l help you find the parts of your diet that are holding back your ideal results.
I like bodyweight and primal movements involving boxing, jumping, pushups, pullups, and squats.
Peas and carrots again. And again.
Mushrooms. I have to take them in pill form.
90s Rock and Pop.
I tend to pound calories with fancy gelato when "gaining."