A client should train with me because I meet people where they are at. It is always my goal to make health and fitness a sustainable part of my clients daily lives.
My go to workout is a heavy lifting session followed by conditioning work. I also love training core
Asparagus is my favorite, but avocado is a close second.
Broccoli
A client should train with me because I meet people where they are at. It is always my goal to make health and fitness a sustainable part of my clients daily lives.
My go to workout is a heavy lifting session followed by conditioning work. I also love training core
Asparagus is my favorite, but avocado is a close second.
Broccoli
It really depends on my mood, and what I am doing. Usually high energy or hard hitting beats.
People are most surprised by my age, apparently I look younger than I am, lol