I offer personal connection, support, motivation and empathy. I have a disability and can connect with people that have certain limitations and are afraid of judgement. Anxiety, depression, low self-esteem; let's start today with small wins, sensitivity and support.
I am a big fan of calisthenics. Using our own body weight can produce amazing results.
Seafood, chicken, nuts and believe or not cheese.
Not a big fan of beans and lentils. An absolute stay away for me is soy and almond milk.
I offer personal connection, support, motivation and empathy. I have a disability and can connect with people that have certain limitations and are afraid of judgement. Anxiety, depression, low self-esteem; let's start today with small wins, sensitivity and support.
I am a big fan of calisthenics. Using our own body weight can produce amazing results.
Seafood, chicken, nuts and believe or not cheese.
Not a big fan of beans and lentils. An absolute stay away for me is soy and almond milk.
Early 2000s rap and hip-hop is my go to. For more intense workouts I won't shy away from house music
I am a chocoholic and an avid coffee drinker. I also have personal experience with anxiety