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Meet Coach Cory


  • Losing fat
  • Toning muscle
  • Building Muscle
  • Racing & Endurance
  • Overall Health


  • NASM Certified
Train with Coach Cory

Meet Coach Cory

My Mission

My mission is to help clients achieve results and build healthy habits that are sustainable, as I did when I lost 30 pounds at the age of 31!

Small wins= Big Results

Cory's mantra

Why Cory

Why Train With Me

I motivate my clients while building the confidence to challenge your body to its full potential. Your goals become my goals and I educate and teach people how to win.

Coach Action
Coach Body
About Cory

Getting To Know Me

  • My go-to workout
    High intensity workouts that lift heavy, challenge the mind, and have minimal rest periods.
  • Healthy food I love
    Any lean meat like chicken with rice, beans, and a big serving of veggies.
  • Healthy food I hate
    Not a huge fan of spinach at all.
About Cory

A Little More About Me

  • Favorite workout music
    Any uptempo hip hop, edm, and pop music.
  • What people are most surprised to learn about me
    Experienced rescue swimmer training in the Navy that challenged the body and mind to the fullest.
Coach Humanizing
We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Cory

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Cory will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Cory's input

Because sustainable improvements to nutrition drive life-changing benefits, Cory will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Cory

Because life happens. When it does, Cory has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime