Colt Uhlenkott

ACE Certified
Kinesiology degree
Kickoff Certified

Specialties

Marathons
Racing & Endurance
Spartan Races

My Mission

It has come to be my mission to support others who strive to become something other than what they are, to achieve what it is they desire to become. That experience, the process of achieving betterment, is what I want to provide to anyone who asks for it.

Our greatest glory is not in never failing, but in rising every time we fall. – Confucius

Why Train With Me

Having been involved in athletics my entire life, I have learned just how important a motivational training atmosphere is. ANYTHING can be viewed as a positive, and that's a quality I do my best to instill in my clients. That "glass half full" perspective instills hope, and thus, the ability to reach goals. That combined with a bachelor's in exercise science makes for a coach who can get you results!

My go-to workout

1000 Reps for Speed: 4 Sets, 10 Exercises, 25 reps per exercise!

Healthy food I love

Overnight Oats!! Perfect for a quick, highly nutritious breakfast!

Healthy food I hate

I despise peaches! ¯\_(ツ)_/¯

Why Train With Me

My go-to workout

1000 Reps for Speed: 4 Sets, 10 Exercises, 25 reps per exercise!

Healthy food I love

Overnight Oats!! Perfect for a quick, highly nutritious breakfast!

Healthy food I hate

I despise peaches! ¯\_(ツ)_/¯

Favorite workout music

Nate Ferguson, Skillet, Kutless, Manafest, TobyMac, etc.

What people are most surprised to learn about me

I LOVE running Spartan Races, and qualified for the Ultra World Championships last year!

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together with during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

Pricing

A certified trainer for just $5/day

$165/month
No contracts or hidden fees

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"As a busy, working mom, I don't like leaving my home to go to the gym. My trainer designs workout plans that I can do at home. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and gained tons of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference in my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

Ashley B.

Alabama

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

Nicole H.

Tennessee

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

"I love the accountability I get. My coach helped me figure out nutrition and the workouts have been great. I'm impressed with my strength now. Fitness was a big part before, and it's been huge to get back in shape!"

Marsha R.

Canada