$25 discount applied when you get started from this page!

Meet Coach Colin

Specialties

  • Rehabilitation
  • Losing fat
  • Toning muscle
  • Building Muscle
  • Racing & Endurance
  • Overall Health
  • Getting Started
  • Functional movement patterns
  • postural correction
  • strength and conditioning

Certifications

  • NASM Certified
Train with Coach Colin

Meet Coach Colin

My Mission

I’m here to create a fitness program with your physical fitness goals in mind and I’m committed to seeing you not only achieve but exceed your goals. Physical fitness, along with adequate nutrition, rest and recovery, is the key to longevity. With a healthy body one can achieve a healthy mind and a healthy lifestyle. As a coach and trainer, I’m here to be your mentor, a source of consult, and your partner. Your success is my success. There is no better feeling than seeing your hard work and consistency pay off. That’s all it takes! Hard work and consistency has never failed anybody.

Hard work and consistency has never failed anybody! How badly do you want to make a change?

Colin's mantra

Why Colin

Why Train With Me

I understand how to work with various body types so that I can apply certain cues and or regressions for my clients. I’m consistently up to date with science-based evidence in order to give the best service possible. I emphasize building a foundation through core stabilization and improving or maintaining good posture throughout training.

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About Colin

Getting To Know Me

  • My go-to workout
    My go to workout is a power-building session with compound lifts like squat bench or deadlifts.
  • Healthy food I love
    I love lean sources of protein like salmon and tilapia. I also enjoy protein pasta as a carb source.
  • Healthy food I hate
    I’m not a big fan of quinoa (a healthy grain and source of plant protein).
About Colin

A Little More About Me

  • Favorite workout music
    I love all kinds of music! From 70’s rhythm and blues to 2000’s punk rock and modern hip hop.
  • What people are most surprised to learn about me
    I’m a track and field athlete turned body builder!
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We'll work together to transform your fitness

How it works

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Kickoff Call

Start with a phone consultation with Colin

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Colin will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
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Personalized Nutrition

Improve your nutrition with Colin's input

Because sustainable improvements to nutrition drive life-changing benefits, Colin will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability

Stay motivated with daily support from Colin

Because life happens. When it does, Colin has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime
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Personal training starting at just $2 a day

No cancelation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancelation feesNo contractsCancel anytime