I am empathetic. I've been in their shoes, wanting someone to listen to me and make me feel that regardless of my physical size, my heart, my strength, my feelings and achievements matter; that I can attain what I thought would be unattainable until I met the right coach. The right coach can be the bridge between the not-yet-possible and the highly empowering very possible!
My go-to workout includes either a pyramid style bike/pushup routine or yoga with jumprope intervals
avocado, organic blueberries, dark chocolate, protein powder, salmon, carrots and peas in the pod
? :)
I am empathetic. I've been in their shoes, wanting someone to listen to me and make me feel that regardless of my physical size, my heart, my strength, my feelings and achievements matter; that I can attain what I thought would be unattainable until I met the right coach. The right coach can be the bridge between the not-yet-possible and the highly empowering very possible!
My go-to workout includes either a pyramid style bike/pushup routine or yoga with jumprope intervals
avocado, organic blueberries, dark chocolate, protein powder, salmon, carrots and peas in the pod
? :)
pop, yoga, country, 70s, 80s, 90s,
That I am incredibly dedicated to my sleep routine!