Meet Coach Chris


  • Losing fat
  • Toning muscle
  • Building Muscle
  • Overall Health
  • Brazilian Jiu-Jitsu
  • Grappling


  • ISSA Certified
Train with Coach Chris

Meet Coach Chris

My Mission

My mission is to give people the tools and know-how to reach their goals. I want everyone I work with to enjoy the process with me and get to where they want to be. Whether it be weight loss, body recomposition, muscle gain, etc.. I want to give clients the results they're looking and give them the belief in themselves that they can do it and they can get there!

Everyone out there whose dreams are scaring you, whose dreams make you want to quit, just don’t quit

Chris's mantra

Why Chris

Why Train With Me

You should train with me because I will put effort into every single detail that I can, from structuring your training, staying updated with your progress and constantly giving you feedback.

Coach Action
Coach Body
About Chris

Getting To Know Me

  • My go-to workout
    My go-to workout is hypertrophy (muscle building) based using mainly machines and free weights.
  • Healthy food I love
    My favorite food is a nice steak, but I also love a nice, well-seasoned grilled chicken burrito bowl
  • Healthy food I hate
    Not a picky eater at all, not much I dislike if it's cooked well!
About Chris

A Little More About Me

  • Favorite workout music
    My favorite music to workout to is alternative rock, usually on the heavier side
  • What people are most surprised to learn about me
    Most people are surprised to learn that I am a brown belt in jiu jitsu
Coach Humanizing
We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Chris

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Chris will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Chris's input

Because sustainable improvements to nutrition drive life-changing benefits, Chris will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Chris

Because life happens. When it does, Chris has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $5 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$5/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
$165 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime