Meet Coach Christopher
Specialties
- Rehabilitation
- Marathons
- Losing fat
- Toning muscle
- Building Muscle
- Racing & Endurance
- Overall Health
- Getting Started
Certifications
- NPTI Certified
- 100 Basic Hours Nutrition
- Schwinn Cycle
- Kickboxing Level 2
Meet Coach Christopher
My Mission
My goal for the world is to make people aware of the benefits of working out and how it can impact you positively emotionally and physically. I have been a certified personal trainer for over 10 years and in that time, have helped hundreds of clients with personalized workout and nutritional guidance. I aspire to help hundreds more become a better version of themselves!
Nothing will work unless you do.
Christopher's mantra
Why Train With Me
I am sincerely devoted to my clients and their fitness goals. I will be sure they are consistent, motivated, and supplied with the correct resources that will excel their capabilities. The level of accountability they will have with me can not be found when they pursue it solo. They need my encouragement and full attention because they will feel the sincerity of someone that is actually involved with their goals!
Getting To Know Me
- My go-to workoutFeeling stronger really boosts my confidence so I enjoy powerlifting and strength training!
- Healthy food I loveI am of Spanish descent so I enjoy home-cooked rice, beans, with chicken or steak!
- Healthy food I hateAll vegetables but I do love cucumbers and pickles.
A Little More About Me
- Favorite workout musicI like relaxing music like slow pace house or mellow electronic music.
- What people are most surprised to learn about mePeople assume I'm around my mid 20s but I'm actually 34 years old.
How it works
Start with a phone consultation with Christopher
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Christopher will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Christopher's input
Because sustainable improvements to nutrition drive life-changing benefits, Christopher will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Christopher
Because life happens. When it does, Christopher has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
