I believe that every person needs a mentor/coach that can help guide them to the finish line. All of the information online can be extremely confusing as there are people out there that spread contradicting information. I consider myself very understanding when it comes to the client's personal life if that might affect the consistency that they can commit to.
My go to workout is a Chest/Back day full of free weights and machines.
I love eating grilled chicken, grilled, salmon, grilled veggies. I love everything grilled!
I hate eating bland chicken, rice, and veggies.
I believe that every person needs a mentor/coach that can help guide them to the finish line. All of the information online can be extremely confusing as there are people out there that spread contradicting information. I consider myself very understanding when it comes to the client's personal life if that might affect the consistency that they can commit to.
My go to workout is a Chest/Back day full of free weights and machines.
I love eating grilled chicken, grilled, salmon, grilled veggies. I love everything grilled!
I hate eating bland chicken, rice, and veggies.
My favorite workout music has to be Hard Rock or Hip-Hop music with high bass.
I never used to enjoy working out when I was younger, now it is my favorite thing to do!!