I have the knowledge that I have acquired from school and I have been teaching for over 10 years. Due to my teaching background, I am very good at explaining why things are the way that they are and to break concepts down for the students/clients.
I love weight lifting but I also love cardio workouts or all sorts. Currently T25 has been my go to.
I love all foods. As of lately I've been loving homemade kale chips.
I don't hate a lot of foods. I would say the one thing I cannot eat are beets in all of its forms.
I have the knowledge that I have acquired from school and I have been teaching for over 10 years. Due to my teaching background, I am very good at explaining why things are the way that they are and to break concepts down for the students/clients.
I love weight lifting but I also love cardio workouts or all sorts. Currently T25 has been my go to.
I love all foods. As of lately I've been loving homemade kale chips.
I don't hate a lot of foods. I would say the one thing I cannot eat are beets in all of its forms.
I tend to listen to 80s workout music.
Most people are surprised to hear that I have five children 8 years old and younger.