I have been training myself not only through weight lifting but also in sports such as soccer and football. I am a peoples person and I can communicate and help anyone understand anything in their own way.
I would have to say HIIT (High intensity interval training)
Chicken, rice, steak, pasta,
I ain't got no type ?
I have been training myself not only through weight lifting but also in sports such as soccer and football. I am a peoples person and I can communicate and help anyone understand anything in their own way.
I would have to say HIIT (High intensity interval training)
Chicken, rice, steak, pasta,
I ain't got no type ?
I like phonk, rap, rock, edm you name it.
I am able to understand the fundamentals of anyone who I train.