I’m very personable and aim to program each clients workout in the way where it best suits them. I also try to make everyone feel comfortable when it comes to working out.
Deadlifts with a couple other back workouts with abs and cardio after.
Most fruits and vegetables. Vegan meats. Rice. Peanut butter and jelly sandwiches on whole wheat.
Most tofu products that isn’t flavored well
I’m very personable and aim to program each clients workout in the way where it best suits them. I also try to make everyone feel comfortable when it comes to working out.
Deadlifts with a couple other back workouts with abs and cardio after.
Most fruits and vegetables. Vegan meats. Rice. Peanut butter and jelly sandwiches on whole wheat.
Most tofu products that isn’t flavored well
Heavy metal
My workout routine is mostly based on how to stay in shape in the military.