I listen to your needs and every program is individualized for you. I have not only trained all types of clients with a broad range of goals, I treat myself like my own experimental client and have tried everything I prescribe. So I know what you're feeling and I can relate.
I love a heavy leg and back workout!
A grilled ribeye. Medium rare!
Anything green!
I listen to your needs and every program is individualized for you. I have not only trained all types of clients with a broad range of goals, I treat myself like my own experimental client and have tried everything I prescribe. So I know what you're feeling and I can relate.
I love a heavy leg and back workout!
A grilled ribeye. Medium rare!
Anything green!
Metal or rap, depends on the workout!
I only lift weights 3 or 4 times a week. People think more is better, and that's just not true!