I will be your biggest cheerleader day in and day out :) I will educate you, uplift you, EMPOWER you! Your health and happiness will always be my first priority <3 I truly care, and you'll see and feel that. I also have extensive, holistic knowledge to share on all things nutrition, exercise, mind/body/soul :)
A hardcore lifting session, every time. Pushing my limits in the gym is EMPOWERING for me!
Can I say all of it? #foodieforlife. But seriously, cake. Healthy or not, I freaking love cake! :P
Hard question for a foodie....olives. Pickles. Excessive amounts of mustard.
I will be your biggest cheerleader day in and day out :) I will educate you, uplift you, EMPOWER you! Your health and happiness will always be my first priority <3 I truly care, and you'll see and feel that. I also have extensive, holistic knowledge to share on all things nutrition, exercise, mind/body/soul :)
A hardcore lifting session, every time. Pushing my limits in the gym is EMPOWERING for me!
Can I say all of it? #foodieforlife. But seriously, cake. Healthy or not, I freaking love cake! :P
Hard question for a foodie....olives. Pickles. Excessive amounts of mustard.
Hardcore workout = needs hardcore music! I love jamming to rock (think Def Leppard) or rap (Eminem)
I found my passion for health by fighting through an ED in my childhood- and I'm grateful for that:)