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Train with Cami Dean via Kickoff

Get in the best shape of your life with exercise, nutrition, and wellness coaching via text and app

Cami Dean

ACE Certified
Kinesiology degree
Kickoff Certified

Specialties

Prenatal/postpartum
Rehabilitation
Marathons
Losing fat
Toning muscle
Building Muscle
Racing & Endurance
Overall Health
Weight Training

My Mission

Proper balance is essential to attaining a healthy and successful lifestyle. We can do this by setting specific goals and improving daily living. Rather than short-term fixes, I offer advice that I know can lead to permanent change and success that will lead to lasting results. My workouts will target all of your major muscle groups. I like to use functional exercises that mimic natural, everyday movements. This will help increase your health and fitness level and increase your cardiovascular capacity, along with preventing injury, and giving your joints more stability. As a busy mom of 3, I know how important your time is, so I will help you make the most efficient use of your time. By starting with one foot in front of the other, we can make little changes that will lead to big results, together.

If you did just 1% better than yesterday, than you succeeded.

Why Train With Me

It is very important to have a good connection between a trainer and client. If the relationship is strained or insincere it is easily noticed and unsuccessful. Once you establish a good connection, there's a trust bond formed, which is essential to a client's success. That is what I can offer someone working with me, is trust. Trust me to give them the best information and advice. Trust me to be there for them whenever they need me. Trust me to push them to safely reach their goals. Trust that I want the best for them, and I am here for them. Trust that with me, they are guaranteed the best results.

My go-to workout

I love the outdoors, so any chance to hike or bike, I'll take. However, I also love the weight floor

Healthy food I love

Smoothies and acai bowls are an easy and delicious way to sneak healthy greens, grains and proteins.

Healthy food I hate

Dark greens are important to our diet, but they need to hide in smoothies, salads, pizza or pastas.

Why Train With Me

My go-to workout

I love the outdoors, so any chance to hike or bike, I'll take. However, I also love the weight floor

Healthy food I love

Smoothies and acai bowls are an easy and delicious way to sneak healthy greens, grains and proteins.

Healthy food I hate

Dark greens are important to our diet, but they need to hide in smoothies, salads, pizza or pastas.

Favorite workout music

I listen to anything from pop to country, to rock. But my go-to playlist is from the 90's baby!

What people are most surprised to learn about me

That I don't drink coffee or alcohol. The only caffeine I drink is from my bai coconut water.

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together with during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

Pricing

A certified trainer for just $2/day.

$70 for the 1st month then $95/ month - A month of daily training for the price of 1 conventional session
No contracts or hidden fees

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"I have loved every single week of Kickoff. As a busy, working mom, I don't like leaving my home & family to go to the gym. My trainer Jen designs workout plans for me that work with what I have at home. She levels me up in strength when I'm ready & adjusts when I'm not feeling my best. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun and straightforward to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and have gained a tremendous amount of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference all around including my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3% & is now 17.8%. I lost about half an inch in my waist, hips, and thighs. It's easier for me to get in the gym and complete a workout when I don't have to stress about actually planning the workouts. I love how supportive and flexible my coach has been. Kickoff has become a welcome constant amongst the chaos of everyday life."

Ashley B.

Alabama

"As a mom of 4, Kickoff has been such a blessing to me! Not only has it has helped me learn to eat and how to focus on different areas of my body, but it has also helped me gain more self confidence! My trainer is able to base my workouts off of what equipment I have at home, and I don't have to be a part of a gym!"

Nicole H.

Tennessee

"I'm loving the accountability piece that comes with Kickoff. My clothes fit much better. My coach has been great in helping me figure out macros/nutrition, and the workouts have been great. I'm impressed with how my strength has improved over the past weeks - it means the world. Fitness was a big part of my earlier years, and it's been huge to get back in shape! Thank you Kickoff!"

Marsha R.

Canada