The internet's a minefield when it comes to finding health solutions. There are thousands of people selling identikit methods for getting "shredded" without knowing anything about the client..similar to a Doctor giving out medications at random! I work in the exact opposite way. No more cut&paste workouts - I’ll treat you as the individual you are and create the program that fits your specific needs. And because of that, I guarantee I’ll get you to your goals in the most efficient way possible.
A heavy weight-lifting sesh where I can go all out and feel like I left nothing on the table.
Kimchi, miso, ramen..I love so much from East Asia because of the bold flavors & fresh ingredients!
SARDINES! Oily fish may be heart healthy, but gosh it tastes gross! Maybe one day..
The internet's a minefield when it comes to finding health solutions. There are thousands of people selling identikit methods for getting "shredded" without knowing anything about the client..similar to a Doctor giving out medications at random! I work in the exact opposite way. No more cut&paste workouts - I’ll treat you as the individual you are and create the program that fits your specific needs. And because of that, I guarantee I’ll get you to your goals in the most efficient way possible.
A heavy weight-lifting sesh where I can go all out and feel like I left nothing on the table.
Kimchi, miso, ramen..I love so much from East Asia because of the bold flavors & fresh ingredients!
SARDINES! Oily fish may be heart healthy, but gosh it tastes gross! Maybe one day..
Electronic tunes with a big beat or maybe heavy metal, depending on the mood. Sometimes a podcast.
My wife & I ran a catering business where we hand-made hundreds of vegan tamales for farmers market.