My ability to personalize training is very unique. I am the only trainer I know who makes it a priority to understand the client's state of mind and mental health as well as the physical abilities or desired abilities. I approach each client in their own unique way and make sure they trust me and my approach. Changing your body and mind is hard. Which is why I focus on the most intricit details to provide programs that fit who they are now but then progressively evolve into who they want to be.