I love understanding what makes you unique! In that, we will develop a toolbox that works best for you individually so that we can enjoy the journey as much as the destination.
Heavy lift day is typically but go-to, but there's nothing like a great run or HIIT session!
Healthy food favs are acai bowls and rice bowls.
Olives are the only food I just can't get with!
I love understanding what makes you unique! In that, we will develop a toolbox that works best for you individually so that we can enjoy the journey as much as the destination.
Heavy lift day is typically but go-to, but there's nothing like a great run or HIIT session!
Healthy food favs are acai bowls and rice bowls.
Olives are the only food I just can't get with!
I love variety so anything upbeat! Some days it's EDM, some days it's Hip Hop!
I started my first five years of my fitness career with Orangetheory Fitness!