My Mission
My mission is to help others achieve the results they are looking for through different avenues of exercising as well as eating healthier. Working hard in these things like I have will improve one's overall health.
Work hard every day and never ever give up.
Brandon's mantra
Why Train With Me
Physical activity/fitness has always been a passion of mine and I enjoy being able to help others remain or get more physically active through different kinds of training. I am also a nutrition certified health coach and can help clients not only with training but what they should be eating as well.
Getting To Know Me
- My go-to workoutI personally love weight training, but also love a good HIIT workout every now and then as well.
- Healthy food I loveI enjoy many fruits and vegetables as snacks throughout my day.
- Healthy food I hateI'm not a big fan of mushrooms, but will eat them with certain foods.
A Little More About Me
- Favorite workout musicI like listening to upbeat music that gets me through each set.
- What people are most surprised to learn about mePartially due to my active lifestyle, people don't believe me when I tell them my age.
How it works
Start with a phone consultation with Brandon
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Brandon will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Brandon's input
Because sustainable improvements to nutrition drive life-changing benefits, Brandon will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Brandon
Because life happens. When it does, Brandon has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
