My Mission
My mission is to help my clients feel good about their bodies and grow their confidence. I want to be there to support my clients mentally through their health journey and actually enjoy working out. I've always had a love for fitness and I want to help other people find their love for fitness too!
You don't lose if you get knocked down; you lose if you stay down. - Muhammad Ali
Brandi's mantra
Why Train With Me
A client that is a good fit for me should train with me because I not only focus on the clients physical health, but also their mental health. I believe when you train someone you have to support them emotionally to help them reach their overall health goals.
Getting To Know Me
- My go-to workoutAlmost always I do weight training and then finish it up with some sort of cardio
- Healthy food I loveAll food in moderation! But, I love protein oats, turkey chili, and chicken and rice.
- Healthy food I hateI hate canned tuna and mushrooms.
A Little More About Me
- Favorite workout musicDepends on the workout but my favorites are, old-school rock and roll, pop, and rap.
- What people are most surprised to learn about meI'm a 3rd-degree black belt in Taekwon Do
How it works
Start with a phone consultation with Brandi
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Brandi will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Brandi's input
Because sustainable improvements to nutrition drive life-changing benefits, Brandi will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Brandi
Because life happens. When it does, Brandi has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
