I try to make a fun climate while still helping motivate them to reach their goals/teach proper form that is hard to learn by just reading online
Carido sessions on a Rowing machine
Steak, chicken, fish, fresh fruit so many I could name
Tomatos!
I try to make a fun climate while still helping motivate them to reach their goals/teach proper form that is hard to learn by just reading online
Carido sessions on a Rowing machine
Steak, chicken, fish, fresh fruit so many I could name
Tomatos!
Any music is good workout music for me
Im a motocross racer/trainer!