Meet Coach Brad
Specialties
- Prenatal/postpartum
- Rehabilitation
- Losing fat
- Toning muscle
- Building Muscle
- Racing & Endurance
- Overall Health
- Strongman
- Powerlifting
Certifications
- NASM Certified
- Kinesiology degree
Meet Coach Brad
My Mission
My mission is to be able to help as wide a rage of clients as possible. From youth athletes to 91 years young and everyday people like yourself I have worked with and helped. Being able to help clients like Joe go from 335lbs to 195lbs while also benching 250lbs , after a major shoulder surgery and run Marathons or helping my wife recover from 2 strokes go from needing to re learn how to walk to wining 3 Strongman National Championships and 605lbs deadlift are just some of the examples of what motivates me to continue to help others.
Compliance is the Science. Consistency is key small steps lead to big changes over time.
Brad's mantra
Why Train With Me
I have trained many different clients and there's not much I haven't come across. I have the knowledge and experience to help anyone no matter the goals or challenges a client might be up against.
Getting To Know Me
- My go-to workoutWeight training and HIIT cardio
- Healthy food I loveLove starting the day with eggs and oatmeal
- Healthy food I hateNot a huge fan of carrots
A Little More About Me
- Favorite workout musicMetallica and Volbeat all day long
- What people are most surprised to learn about meThat I when I started lifting wrights at 16 I was only 135lbs
How it works
Start with a phone consultation with Brad
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Brad will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Brad's input
Because sustainable improvements to nutrition drive life-changing benefits, Brad will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Brad
Because life happens. When it does, Brad has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
