My Mission
I want to assist people in finding a fitness lifestyle that suits their wants, goals, and ablilites, Im inspired by people who want to reach goals i want to prove that its possible.
You dont have to be extreme, just consistent
Blake's mantra
Why Blake
Why Train With Me
I am very flexable, free on weekends, i also believe strongly in building relationships with people you train with and help motivate and inspire one another to make the best healthy choices for yourself.
About Blake
Getting To Know Me
- My go-to workoutI love weight lifting, But have found the best go-to workouts are body weight and can be done anywhere
- Healthy food I loveOver night oats, sweet potato fries, tuna sandwitches, steak, chicken,beans and rice. with many more
- Healthy food I hateSalads or meal substitute/replacements
About Blake
A Little More About Me
- Favorite workout musicI like pop or rock music any thing that makes you feel good!
- What people are most surprised to learn about meI have been told i am very patient, and understanding
We'll work together to transform your fitness
How it works
Kickoff Call
Start with a phone consultation with Blake
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Custom Workouts
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Blake will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Personalized Nutrition
Improve your nutrition with Blake's input
Because sustainable improvements to nutrition drive life-changing benefits, Blake will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability
Stay motivated with daily support from Blake
Because life happens. When it does, Blake has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
Personal training starting at just $2 a day
No cancellation feesNo contractsCancel anytime
No cancellation feesNo contractsCancel anytime
