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Meet Coach Blair

4.9out of 5
24reviews

Specialties

  • Losing fat
  • Toning muscle
  • Building Muscle
  • Overall Health

Certifications

  • ACSM Certified
  • Kinesiology degree
  • Masters Health Science
  • Certified Exercise Physiologist
Train with Coach Blair

Meet Coach Blair

My Mission

My mission is to educate, inspire, and empower others. I want to educate others on what is true and untrue in the fitness industry. There's a ton of misinformation on the internet with empty promises. I strive to help others unlearn and relearn only what is beneficial on their journey. I want to inspire others to step outside their comfort zone and take action. Lifestyle modifications can prevent many illnesses. By helping make fitness and nutrition something everyone can comprehend is crucial. Lastly, empowering others stems from providing the necessary resources and support to ensure their success.

How long should you try? Until.

Blair's mantra

Why Blair

Why Train With Me

I have 10+ years of experience in the fitness industry and a strong background with a variety of clients. I’ve worked with senior citizens, college athletes, everyday people and even those battling chronic illness. My expertise and delivery will make fitness simple and enjoyable for my clients.

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About Blair

Getting To Know Me

  • My go-to workout
    Personally, I love a good HIIT Boxing Workout Routine with my music blasting.
  • Healthy food I love
    I love Salads. I'm not sure why they get such a bad rep, but I can enjoy a Salata salad any day.
  • Healthy food I hate
    I'm not sure there are enough characters for my list. Let's crown Brussels Sprouts top most hated.
About Blair

A Little More About Me

  • Favorite workout music
    I love Lo-Fi Beats when lifting weights and more uptempo hip-hop when doing HIIT or cardio!
  • What people are most surprised to learn about me
    I self-published an Amazon Best Selling Book in 2020, titled "Weight Loss Made Easy"
Coach Humanizing
4.9out of 5
24 reviews (from verified clients on Kickoff)
Joe M
3/28/23
Zach I
3/25/23
Destiny C
3/24/23
View All
We'll work together to transform your fitness

How it works

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Kickoff Call

Start with a phone consultation with Blair

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Blair will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
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Personalized Nutrition

Improve your nutrition with Blair's input

Because sustainable improvements to nutrition drive life-changing benefits, Blair will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability

Stay motivated with daily support from Blair

Because life happens. When it does, Blair has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime
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Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime