My mission is to educate, inspire, and empower others. I want to educate others on what is true and untrue in the fitness industry. There's a ton of misinformation on the internet with empty promises. I strive to help others unlearn and relearn only what is beneficial on their journey. I want to inspire others to step outside their comfort zone and take action. Lifestyle modifications can prevent many illnesses. By helping make fitness and nutrition something everyone can comprehend is crucial. Lastly, empowering others stems from providing the necessary resources and support to ensure their success.
Blair's mantra
I have 10+ years of experience in the fitness industry and a strong background with a variety of clients. I’ve worked with senior citizens, college athletes, everyday people and even those battling chronic illness. My expertise and delivery will make fitness simple and enjoyable for my clients.
Because real fitness results start with a real relationship.
Because the best workouts are the ones you'll actually do. Blair will build workouts to fit:
Because sustainable improvements to nutrition drive life-changing benefits, Blair will:
Because life happens. When it does, Blair has your back.