Meet Coach Bethany
Specialties
- Prenatal/postpartum
- Losing fat
- Toning muscle
- Building Muscle
- Racing & Endurance
- Overall Health
- High School Sports
- College Sports
Certifications
- NSCA Certified
Meet Coach Bethany
My Mission
My mission is to motivate clients to make fitness a part of their everyday routine and make it a priority in their lives!
Motivation is what gets you started. Habit is what keeps you going.
Bethany's mantra
Why Bethany
Why Train With Me
I am more personable. I establish relationships with my clients so that they trust me to help them. It’s not a one size fits all in fitness, so I will tailor workouts to make them more personable to fit their goals.
About Bethany
Getting To Know Me
- My go-to workoutMy favorite type of workout is a full body strength workout at my home gym!
- Healthy food I loveI love my home grown vegetables! I also love any kind of fruit there is!
- Healthy food I hateI don’t hate very many healthy food but probably peas are my least favorite!
About Bethany
A Little More About Me
- Favorite workout musicLinkin Park or Incubus!
- What people are most surprised to learn about meI worked out throughout my whole pregnancy and even lifted weights two days before I was induced!
10 reviews (from verified clients on Kickoff)
JO
Joa O
3/23/23
Brittany B
2/25/23
JO
Joa O
2/21/23
We'll work together to transform your fitness
How it works
Kickoff Call
Start with a phone consultation with Bethany
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Custom Workouts
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Bethany will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Personalized Nutrition
Improve your nutrition with Bethany's input
Because sustainable improvements to nutrition drive life-changing benefits, Bethany will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability
Stay motivated with daily support from Bethany
Because life happens. When it does, Bethany has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
Personal training starting at just $2 a day
No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
No cancellation feesNo contractsCancel anytime
