I bring authentic, genuine investment in client well being and success. I create a safe environment that allows vulnerability while continuing to motivate clients in a positive format. I continuously research to apply best practices to clients and their individual needs.
I love designing workouts involving power, single leg training, chest/back, and farmer’s walks.
Love fruits and vegetables. Chicken is the go to Greek Yogurt for the win Seafood is my favorite
Oysters, definitely. There’s not much I dislike. I love food!
I bring authentic, genuine investment in client well being and success. I create a safe environment that allows vulnerability while continuing to motivate clients in a positive format. I continuously research to apply best practices to clients and their individual needs.
I love designing workouts involving power, single leg training, chest/back, and farmer’s walks.
Love fruits and vegetables. Chicken is the go to Greek Yogurt for the win Seafood is my favorite
Oysters, definitely. There’s not much I dislike. I love food!
Currently, throwbacks of the 2000s
I don’t always have the desire to get my workout in, but I try my best I to push through those days!