I make sure to listen first to their needs and goals, then I can figure out what will work for them. I give my client 100% support and will not stop until I make sure they reach their goals. I will guide them hand by hand and check with them on a monthly basis to see their achievements
Warm up, don’t go light until you feel the muscle burn and never say “I can’t do it, it’s too hard”
I enjoy oatmeal, jasmine rice, salmon, Turkey meat, egg whites, protein pancakes, banana and veggies
None, I like all healthy foods!
I make sure to listen first to their needs and goals, then I can figure out what will work for them. I give my client 100% support and will not stop until I make sure they reach their goals. I will guide them hand by hand and check with them on a monthly basis to see their achievements
Warm up, don’t go light until you feel the muscle burn and never say “I can’t do it, it’s too hard”
I enjoy oatmeal, jasmine rice, salmon, Turkey meat, egg whites, protein pancakes, banana and veggies
None, I like all healthy foods!
Country, 80’s, Christian music
How much love and passion I have for my clients and how I will push them to reach their goals!