Training with me would give the client a person to push them through the hard days and guide them along the journey. Having experienced lows, I have empathy and understanding that can ease a person, in the steps to a better physical and mindset.
My go to workout consist of cardio with restiance training.
Grilled chicken breast, broccoli and sweet potatoes
Beets
Training with me would give the client a person to push them through the hard days and guide them along the journey. Having experienced lows, I have empathy and understanding that can ease a person, in the steps to a better physical and mindset.
My go to workout consist of cardio with restiance training.
Grilled chicken breast, broccoli and sweet potatoes
Beets
Upbeat In any genre
That I can outrun my 9 year old