The in person motivation is better to keep you focused and on the right path. Once you have someone actually committed to the gym, that’ll push you to do better.
I like doing upper body, so I’d say chest and shoulders are my favourite workouts. Cardio as well.
I love chicken breast with rice or pasta and veggies.
Brussel sprouts.
The in person motivation is better to keep you focused and on the right path. Once you have someone actually committed to the gym, that’ll push you to do better.
I like doing upper body, so I’d say chest and shoulders are my favourite workouts. Cardio as well.
I love chicken breast with rice or pasta and veggies.
Brussel sprouts.
Rap
I love playing basketball