I know that there are lots of great trainers, but I do know that I am someone who wants them to accomplish their goals and if they don't meet their goals, I feel like I failed as well. if someone relies on me to help them better their life I take that very personally and as a serious mission of mine. I also think it's important that they know that you do care and that you're there to help them and they should feel comfortable working with you.
My favorite go to workout is doing a high intensity full body workout. Feeling like I did it all.
I love fish and chicken. I always love a fresh vegetable as well, mainly spinach and kale.
Lets just say I wouldn't touch a beet if I got paid to eat it. No can do! lol
I know that there are lots of great trainers, but I do know that I am someone who wants them to accomplish their goals and if they don't meet their goals, I feel like I failed as well. if someone relies on me to help them better their life I take that very personally and as a serious mission of mine. I also think it's important that they know that you do care and that you're there to help them and they should feel comfortable working with you.
My favorite go to workout is doing a high intensity full body workout. Feeling like I did it all.
I love fish and chicken. I always love a fresh vegetable as well, mainly spinach and kale.
Lets just say I wouldn't touch a beet if I got paid to eat it. No can do! lol
I"m Very diverse, so this is tough. I can do anything from Lincoln Park to some 90"s rap.
I'd say that the most surprising thing people learn about me is that I know multiple martial arts.