Formerly competing at the collegiate level and rediscovering my own identity as a hybrid athlete and being less than a year away from completing my MD and starting a psychiatry residency, I bring a unique perspective of medical, psychological, and personal experience to personalize training regimens. Integrating motivational interviewing with elements of cognitive behavioral therapy and knowledge of anatomy and physiology, I strive to help individuals at various levels optimize their potential.
5 mile progression tempo run!
Homemade Hummus
Celery
Formerly competing at the collegiate level and rediscovering my own identity as a hybrid athlete and being less than a year away from completing my MD and starting a psychiatry residency, I bring a unique perspective of medical, psychological, and personal experience to personalize training regimens. Integrating motivational interviewing with elements of cognitive behavioral therapy and knowledge of anatomy and physiology, I strive to help individuals at various levels optimize their potential.
5 mile progression tempo run!
Homemade Hummus
Celery
My Spotify playlist titled “HYPE,” which is a mix of HipHop, Pop, and Rap (heavily featuring Drake).
I have never consumed a full cup of coffee.